Elevate and The Women’s Network will be gathering for yoga at the Oak Ridge Friendship bell near the Oak Ridge Recreational Center from 9 to 10 a.m., Saturday, June 13. Bring your own yoga mat and a friend for an uplifting session by a licensed instructor helping you to move and relax.
Whether you’ve never done yoga before, are a yoga enthusiast, or fall somewhere in between, this class is for you.
Some spare mats will be available if you don’t have your own. Dress comfortably in layers, and don’t forget to bring a hat, sunscreen, and water.
This event will be during your personal time. It is a chance to get together outside of work to foster connection, reduce stress, and support overall wellbeing.
To learn more, refer to Elevate’s Hub Page: Basic Information | The Yoga Collective.
