Staying hydrated is important as we move into the hot summer months. UCOR’s Elevate program is sponsoring a two-week hydration challenge, called Sip into Summer, to underscore the importance of hydration. Participating is simple:
- Choose your goal—Set a hydration goal that works for you and your daily routine.
- Track daily—For 14 days, track your progress by answering the daily check-in sheet question: Did you meet your hydration goal today?
- Hydrate and thrive—Stay consistent, be mindful of the heat, and celebrate small wins.
- Win and inspire—all participants will be entered to win a wellness prize.
The challenge begins June 15. The registration form, tracking log, and additional information can be found on UCOR Hub.
