The Mental Wellbeing Center will be hosting educational workshops on seasonal depression next month. Mark your calendar for Thursday, Nov. 13, from 11:30 a.m. – 12:15 p.m. to attend the in-person workshop in the Meet + Train room. A virtual option will be offered via Teams on Thursday, Nov. 20, from 11:30 a.m. – 12:15 p.m. for those unable to attend the in-person session.
This workshop is open to everyone and will cover the following topics:
- What is seasonal depression?
- Recognizing signs and symptoms
- The impact on daily activities and wellbeing
- Treatment options and helpful tips
For more information or if you are interested in joining one of the workshops, contact the Mental Wellbeing Center at 865-535-8558 or email us at Navigate@orcc.doe.gov.
