Suicide risk among construction workers is five times greater than risk of death from a work-related incident. According to the Center for Construction Research and Training (CPWR), more than 5,000 construction workers died by suicide in 2023.
While there is not one singular solution, one key factor in strengthening suicide prevention is recognizing the warning signs:
- Talking about being a burden
- Withdrawal from coworkers, friends, and/or family
- Increased anxiety
- Talking about feeling trapped or in unbearable pain
- Increased substance use
- Looking for a way to access lethal means
- Extreme mood swings
- Expressing feelings of hopelessness or feeling trapped
- Talking or posting about wanting to die
- Making plans for suicide
If someone you know is experiencing any of these warning signs, reach out for help. A common myth is that asking someone about suicide will increase the risk. The truth is that empathetically asking someone if they are thinking about hurting themselves can reduce suicidal thoughts and improve their likelihood of getting care.
If you or someone you know needs help, know that you are not alone! Contact the Mental Wellbeing Center at 865-535-8558 for immediate help at work. Lead counselor Kenneth Williams, LPC and his team are also available if you would like more information or resources.
The National 988 Suicide & Crisis Lifeline is another trusted resource that is accessible 24/7/365. You can call or text 988 for free and confidential help with a trained crisis counselor.
